Adventure Begins at OM

Life is YOUR adventure. Live it.

It’s your adventure. Live it.

Your dreams are big and bold, right? We want you to live them! We’re Stephen & Jane, adventurers and yoga nerds. Through yoga, we’ll help you discover the courage and clarity to live your OWN adventures.

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adventure travel yoga


Adventure begins in your heart, at OM. Yoga can help you find the courage and clarity to live your OWN adventures.


Adventure doesn’t have to involve travel, but we love it when it does. Learn how to create your own travel adventures.


You are the company you keep. Find support, advice, and friendship in our community of ass-kicking adventure-seekers.

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Latest Posts

best travel apps

The 5 Best Travel Apps to Take Absolutely Everywhere

There are approximately 8 bajillion travel apps in the world and at least four thousand of those sound pretty damn cool. But there are only a few that count as the best travel apps – the ones we used almost every day of our two-year bike tour and continue to use on a regular basis […]

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Live Your Adventure Now, Don’t Wait for Tomorrow

This week has been one of madness, sorrow, and fear. It is entirely incomprehensible to me that human beings can treat other people (or any living beings) in the violent way we saw this week in Paris and Beirut. The wars that continue to rage in Syria, Iraq, Nigeria, Mexico, Somalia, Pakistan, Sudan and so […]

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Can Yoga Help You Find Your Vision?

A little while ago, my teacher Darren Rhodes posed a series of questions to a group of his students. What do you aim to pass on? To offer? What’s your bigger vision that will serve others? Or, what’s your inward vision that means being away from one and all that will serve others? Big or […]

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Sharing your dreams with friends and family can be one of the scariest things you ever do. Here's how to handle their most common (and annoying) reactions.

The Danger of Sharing Your Dreams

I’m a dreamer. I get big ideas all the time. Some of them fizzle before they’re even a spark. Others slowly take shape in my brain (and my heart) until they’re too big to ignore. At that point, I jump in with both feet, take that puffy dream and shape it into a plan. Then […]

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the art of saying no

How to Say No – To Yourself

What’s the first thing you think when your alarm goes off in the morning? If it starts with “f” and rhymes with stuck, you probably need to learn how to say no. And I’m not talking about turning down party invites, favours to family members and added responsibilities at work. Nope. Because if you’re anything […]

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