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best travel pants for men

Are Bluffworks the Best Travel Pants? A Mindful Travel Guide

If you’ve been searching for the best travel pants for men, you may have just found them! Find out why Bluffworks travel pants have earned a permanent spot in my luggage. When you travel year-round with just a carry-on suitcase, like I do, there’s no room in your luggage for unworthy clothing. Over the years, […]

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best travel yoga mats

The Best Travel Yoga Mats for Your 2017 Adventures

Students are always asking me for advice on the best travel yoga mats. In truth, to keep my carry-on luggage small enough, I haven’t been carrying a travel yoga mat. This means that I’ve had the chance to try out a range of different yoga travel mats (and everyday yoga mats) as I move from […]

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focus on your yoga business

How to Find Time to Focus on Your Yoga Business

If your friends and family are anything like mine, they think the life of a yoga teacher is one big beach vacation with a few gentle stretching sessions thrown in. Ha ha ha. If only they knew the truth. All the yoga teachers I know are so swamped most of us barely have time to […]

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adventure yoga live your adventure

Adventure Yoga: Can Yoga Really Help You Live Your Best Life?

I’ll admit, I get some pretty strange looks when I tell people I teach Adventure Yoga. To most people, at first glance, yoga seems to be the opposite of adventure. Yoga is where you go to escape the exciting/stressful twists and turns of your life, right? Sure, it can start out that way — but […]

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online yoga marketing

11 Burning Questions About Online Yoga Marketing… Answered

If you’re like most yoga teachers Jane and I meet, you have serious questions/hesitations about this whole online yoga marketing thing. Why should you bother with online yoga marketing? Does marketing yourself really work? Isn’t it just kind of icky? Here are the questions we get asked most often and our answers. If you don’t […]

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yoga marketing made easy

Yoga Marketing Made Easy – 11 Tips to Simplify Your Social Media Yoga Marketing

Hardly anyone chooses a career in yoga because they want to become great at yoga marketing. But working yoga teachers know that good yoga marketing can make the difference between paying your rent or quitting to go back to your job at Starbucks or Price Waterhouse Cooper. Thanks to social media, yoga marketing is a […]

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keep up with email yoga teachers

Tech Tips for Yoga Teachers: How to Keep Up with Your Email

Can you keep up with your email? Or are you drowning in those little electronic annoyances? Does the very idea of your inbox stress you out? Are you building bad karma from all the emails you’ve left to wither and die in your inbox, unread, unloved, and un-replied? Yoga teachers and yoga studio owners, I […]

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find your first yoga job

How to Find Your First Yoga Job — 11 Tips for New Teachers

How the heck are you supposed to find a yoga job when you’ve just graduated from your 200-hour yoga teacher training? What have you got to offer? Who would hire a brand new yoga teacher anyway? Trust me, we have all asked these questions (and still do from time to time). Well first, congrats on […]

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how to pack light

How To Travel Light with Just a Carry-On – A Mindful Travel Gear Guide

Learn how to travel light and pack smart for any trip, long or short, hot or cold. If I had my way, I would never travel light; I would totally take way too many clothes with me when I travel. But, in that fantasy world, I wouldn’t have to look after my luggage, pack or […]

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how to use the autorickshaws in Chennai

A Traveler’s Guide To Using The Autorickshaws in Chennai

Pop! Bang! Thwap thwap thwap. Our once-spirited ride, a bright yellow autorickshaw that had been racing through the streets of Chennai, India slowly limped to a stop, only two-thirds of the way to our destination. The driver gamely tried to carry on, but it was no use, he’d gotten a puncture crossing a bridge over […]

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