Clarity

Articles from this Category

start meditating 7-day meditation kick start

Let’s Meditate! Join our 7-Day Meditation Kick-Start

Just what does meditation have to do with living an unconventional life? What does it have to do with living your own adventure? Can it really help you on your path to your best life? Click to join the meditation kick-start → Here are a few quick answers: Meditation reduces stress and helps you handle […]

Read more
transform your vision

How to Transform Your Vision into Reality. You CAN Do It!

Until you take the steps to transform your vision into reality, your life vision is just a glossy, sparkly dream, which is nice to look at but disappears (just like the Star Destroyer in the 3D version of Star Wars: The Force Awakens) when you reach out to touch it. When you first sat down […]

Read more
hero of your life

Are You the Hero of Your Life? How to Cast Yourself in the Starring Role!

In movies, books, and legends, heroes often find themselves pulled into unexpected adventures, through no choice of their own. I used to think that real life worked that way, too. I thought I had to sit around and wait until someone asked me to be the hero of my life. Not true! Sitting around waiting […]

Read more
create a vision

5 Fabulous Tools to Help Create a Vision for Your Life

If you don’t already have one, it’s time to create a vision for your life. The idea of creating a life vision can run dangerously close to the hokey world of The Secret (sorry, The Secret fans, but seriously?). So let’s just make it clear at the outset that we’re not talking about wishing for […]

Read more
how to start meditating

How to Get Over Your Hangups and Start Meditating

Years after I began practicing yoga regularly, I still resisted the idea of meditating. While the benefits of yoga were apparent after my first class, meditation seemed a little… out there. I couldn’t see any reason to start meditating. Meditation just wasn’t for me (I decided, in my infinite wisdom). Do you wonder about meditation, […]

Read more
science of meditation

Can Meditation Make You Better? Science Says Yes.

Let me be perfectly honest at the outset. I’m not sure if meditation does anything for me. There, I said it. Yeah, it feels nice to do nothing for 20 minutes each day, but I don’t notice much of a difference between days I meditate and days I don’t. I’ve always wondered… Is meditation a […]

Read more
We interviewed musicians, comedians, entrepreneurs, writers, designers and of course, a few yoga teachers, to understand more about how meditation works and how people benefit from meditating.

How to Meditate: 17 Mindful Adventurers Share Their Tips

We’ve all heard that meditation is good for us, that it can improve our health, make us less stressed, better at relationships, and even happier. So why doesn’t everyone meditate? Want to start meditating? Get started by joining our 7-Day Meditation Kick Start → I think pop culture is partly to blame. In movies and […]

Read more

Can Yoga Help You Find Your Vision?

A little while ago, my teacher Darren Rhodes posed a series of questions to a group of his students. What do you aim to pass on? To offer? What’s your bigger vision that will serve others? Or, what’s your inward vision that means being away from one and all that will serve others? Big or […]

Read more

How To Set Goals That Stretch

You’ve heard of setting stretch goals, right? A stretch goal, usually used in the world of corporate goal-setting, is a goal that’s so big, it’s nearly impossible – if you reeeeally stretch, you might just get there. Stretch goals are supposed to be this great carrot, urging you on to ever more and more productivity. […]

Read more
Gelato Sign

The Secret To Making The Right Decision Every Time

The decision to trade life as you know it for an open-ended trip around the world is a biggie. Actually, let’s upgrade that to a huge-y. It looms in front of you like a razor-wire-topped wall, the only thing standing between you and the rest of your life. If you choose adventure, there are a […]

Read more
Go top