Just what does meditation have to do with living an unconventional life? What does it have to do with living your own adventure? Can it really help you on your path to your best life?
Here are a few quick answers:
- Meditation reduces stress and helps you handle stressful situations more easily. We’re not gonna lie – living your own adventure is hella stressful, and meditation helps us keep it together when times get hard.
Meditation helps you focus. When you’re doing your own thing, you wear all the hats. You are CEO, writer, marketer, life coach, tour guide, and a whole heap of other roles, all wrapped up in one little you. The ability to focus on one thing – when everything is your responsibility – is priceless.
Meditation leads to better decisions. Being in control of your own life is freaking awesome. But it also means that you are The Decider! When every decision is up to you, making better ones can make all the difference.
The truth is…
Living a life that’s a little outside the box, one that takes you on an adventurous path, is hard. It’s freaking hard. It can be like you’re walking down a road that is crowded with warning signs: “Go back!”, “No entry!”, “Danger!”, “You will fail!”, “Here thar be dragons!”
But if you can get past these warnings, it is so damn worth it!
Meditation can help you find your adventurous path and discover the courage you need to walk it.
That sounds pretty awesome, right?
So, do you want to start meditating or just refresh your practice?
Let’s take the first few steps together!
The 7-Day Meditation Kick-Start gives you a rock-solid meditation foundation that will help you build a practice to support your adventurous endeavours.
Stephen has created seven days of emails, videos, and guided meditations to get you going in around 10 minutes a day.
We’re so excited to get started!
♥ Happy adventures, Stephen & Jane