You are amazing! You have made it all the way to day 7. GREAT work.
If you found this page by chance, sign up for our free 7-Day Meditation Kick Start to learn how to meditate.
Here’s what we’ll do today:
- Watch the short intro video below.
- Watch the 10-minute guided meditation video, also below.
- Pat yourself on the back and do a happy dance.
Day Seven Intro Video
Day Seven Guided Meditation
Keep on going!
Plus, you can ALWAYS use our Facebook group Adventure Begins At OM for encouragement or to ask questions.
♥ Happy adventures, Stephen & Jane
P.S. Did you enjoy the kick start? If so, please share it with a friend!