Practice Yoga with Stephen Ewashkiw

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Amsterdam: Sit Down & Shut Up at MOVE//West

March 11, 2016 @ 7:00 pm - 8:30 pm CET

Sit Down And Shut Up!
Self-Reflection and Meditation (2 hrs)
In our busy lives it is rare that we sit down and “do nothing”. Have you tried to have a meditation practice, but just can’t sit still, or find the time? Here’s your chance to learn how to look into the mirror, contemplate the work you have done, and start to develop a clear, calm mind.
I’ll share some tools from my own meditation practice so you can cultivate and refine the skills for an effective home practice. Your adventure begins inside, it begins with self-reflection.

Your adventure begins at OM.

Details

Date:
March 11, 2016
Time:
7:00 pm - 8:30 pm

Organizer

MOVE//West
Phone:
+31 20 894 6247
Email:
info@movewest.nl
Website:
http://www.movewest.nl/

Venue

MOVE//West
Haarlemmerweg 10A
Amsterdam, BE 1014 Netherlands
+ Google Map
Phone:
+31 20 894 6247
Website:
http://www.movewest.nl/

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