Practice Yoga with Stephen Ewashkiw

Loading Events

« All Events

  • This event has passed.

Groningen: Adventure Yoga Workshop

December 2, 2016 @ 5:00 pm - December 4, 2016 @ 5:00 pm CET

Stephen returns to Open Yoga in Groningen December 2-4, 2016 for a weekend of workshops. Don’t miss out!

Mat space can be booked by contacting the studio via http://www.openyoga.nl/contact-yoga-groningen/

============================

Adventure Begins At OM

Yoga is a catalyst for huge life changes. Rather than being stuck in someone else’s idea of what your life should be, yoga helps you find the strength and courage to live your own life. Yoga is the freedom to choose your own adventure.

At my workshops we will work to build the strength and courage you need to take action on the mat and to grab inspiration by the horns and live your best life off the mat.

We should all do what we love and love what we do. Are you ready to discover the strength to be happy?

========================

Friday evening: Form & Flow: Adventure Yoga Alignment-Infused Vinyasa class (90 minutes)
For all students with a regular practice
Yoga is not just action, it’s skill in action. In Adventure Yoga vinyasa classes you will work to move and to flow skilfully. You will learn to be more conscious of your actions so you can get into your flow with skill.

Saturday afternoon: Align & Refine: Hip Flexor Focus – Alignment-Infused Hatha Yoga Workshop
For all students with a regular practice
We talk about our hip flexors a lot, but do you know what they are, or what they do? You’re probably using them right now without even knowing it. In this workshop, you will learn anatomy and alignment as it relates to your hip flexors and how you walk, stand, and fold your body.

Sunday afternoon: Adventure Yoga Workshop – Ready To Fly? Arm Balancing Techniques – Alignment-Infused Hatha Yoga Workshop
For all students with a regular practice
Do you look at yogis on Instagram doing arm balances in exotic locations and think, “Looks amazing, but I can’t do that!”? The thing is, you can do it, you just haven’t learned how yet. This workshop will demystify arm balances by teaching you techniques to help minimise the strength you need to get flying, as well as stabilising your core to keep you up in the air. Arm balancing, like yoga, is for everyone! Come get more comfortable with falling and flying.

Sunday evening: Adventure Yoga Workshop – Chill The F*ck Out
For all yoga students
We do all the work of yoga in order to spend time with ourselves, to be comfortable sitting and thinking. We will start by opening our bodies, then folding our bodies and breathing our bodies. This will prepare you to wrap it all up with a meditation to end the week and get you ready for whatever next week has in store.

Details

Start:
December 2, 2016 @ 5:00 pm
End:
December 4, 2016 @ 5:00 pm

Organizer

Open Yoga
Phone:
06 –53 66 23 66
Email:
info@openyoga.nl
Website:
http://www.openyoga.nl/

Venue

Open Yoga
Steentilstraat 35
Groningen, 9711 GK Netherlands
+ Google Map
Phone:
06 53 66 23 66
Website:
http://www.openyoga.nl/

Leave a reply

Your email address will not be published. Required fields are marked *

Go top