Practice Yoga with Stephen Ewashkiw
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Hatha Vinyasa Level 1-2 at House of Yoga, Waterford
January 24 @ 8:20 pm - 9:50 pm GMT
In our Hatha Vinyasa classes, we offer an emphasis on simplicity, repetition, and ease, a pursuit of effortlessness even as we work out the body’s patterns. We will make a full circuit of the body’s range of motion including standing postures, twists, backbends, forward folds, and hip openers to each class.