Practice Yoga with Stephen Ewashkiw
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Amsterdam: MOVE//West Public Class
March 12, 2016 @ 2:00 pm - 4:00 pm CET
Stephen will be in Amsterdam in March to lead Master Class at MOVE//West. This class will be a donation-based Adventure Yoga class. Come for an alignment-infused Hatha Vinyasa practice. You will also learn how to skilfully refine your poses and how to improve your techniques. You’ll learn anatomy and alignment while developing mindfulness skills you can use in yoga class and in your own life. We’ll also explore how the philosophy that underpins the yoga practice is an important, practical guide to life.