Practice Yoga with Stephen Ewashkiw
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Yogaia.com Online Class: Back To The Mat – Take It Easy
November 19, 2016 @ 9:00 am - 9:40 pm EET
Your home practice doesn’t have to be super challenging, and you don’t need to be constantly pushing your boundaries. The class will give you a good all-round practice that you can come back to again and again when you need something to get you on the mat, and just get out of your head, and into your body.