October 2012


Perfect First Ride

Distance 21.22 miles Last Saturday we picked up our bikes from an LBS (that’s Local Bike Shop in cyclist lingo) in Santa Monica. So our first outing on the bikes was along the much-filmed Santa Monica beach bike path, where the glamorous, the tourists, and the homeless go to rub shoulders. If you’ve ever been […]

Read more
Caged Chickens In Syria

Should I Eat This? Part 6: Eggs & Dairy

Lots of people are quite happy to imagine going meatless. But when it comes to dairy products, they would rather lose an eye than lose eggs, cheese, and milk from their diets. True, eggs and dairy pack a nutritional punch; they are a great source of calcium and protein. They are also a great source […]

Read more
Go top