You are amazing! You have made it all the way to day 7. GREAT work.
If you found this page by chance, sign up for our free 7-Day Meditation Kick Start to learn how to meditate.
Here’s what we’ll do today:
- Watch the short intro video below.
- Watch the 10-minute guided meditation video, also below.
- Pat yourself on the back and do a happy dance.
Day Seven Intro Video
Day Seven Guided Meditation
Keep on going!
♥ Happy adventures, Stephen & Jane
P.S. Did you enjoy the kick start? If so, please share it with a friend!