So you resolved to eat better this year? Or maybe you’re just confused about food. Here’s the ultimate flowchart to make your eating decisions easy.

[hr]

Should I Eat This? The Complete Series

Find out more about where food comes from and how it affects your health and the health of the planet.

• Should I Eat This? A Guide To Food In The 21st Century
  All about the series and why I feel compelled to write it.
• Should I Eat This? Part One: Fast Food
  Think you know everything there is to know about fast food? This might just surprise you.
• Should I Eat This? Part Two: Junk Food
  You know junk food is bad for you, right? You don’t know the whole story.
• Should I Eat This? Part Three: Fake Health Food
  Food companies lie to you every day. Here’s how to spot the fakes.
• Should I Eat This? Part 4.0: Meat & The Environment
  Meat isn’t just about animal welfare. It’s people welfare, too.
• Should I Eat This? Part 4.1: Meat & Your Health
  Pesticides, painkillers, and slime? Can these really be ingredients in meat? And why does meat have ingredients anyway?
• Should I Eat This? Part 5: Fish
  What’s in a plate of sushi? And what does the military have to do with fishing?
• Should I Eat This? Part 6: Eggs & Dairy
  Cruelty and environmental destruction by the dozen.
  Should I Eat This? Part 7: Grains
  Finally, something you should totally eat. Possibly.
• Should I Eat This? Part 8: Fruits & Veggies
  Not only should you eat these, you should eat more.
• Should I Eat This? Cheat Sheet
  The quick and dirty guide to eating clean.
• Should I Eat This? The Flowchart
  A decision-making chart for those insoluble food conundrums.

[hr]

Did you like this post? Please share it!